In the one-handed carry, which statement best describes the action just before switching to one hand?

In the one-handed carry, which statement best describes the action just before switching to one hand?

• A. Turn in the direction you will walk, and switch to using one hand with palm facing down
• B. Turn away from the direction of travel
• C. Use both hands to lift higher
• D. Step backward to shift weight

Answer: (A)

In a one-handed carry, you prepare for the switch by turning in the direction you will walk and switching to using one hand with the palm facing down. This orientation keeps your body aligned with your path, so your shoulders and hips stay square and you can move smoothly without twisting. The palm-down grip gives a secure hold on the load, helping you transfer weight to the single hand with better control and reducing the chance of slipping or losing balance. Turning away from the travel direction would throw off your balance and make the switch awkward. Using both hands would defeat the purpose of a one-handed carry, and stepping backward would pull you away from your path, making control harder.

In a one-handed carry, you prepare for the switch by turning in the direction you will walk and switching to using one hand with the palm facing down. This orientation keeps your body aligned with your path, so your shoulders and hips stay square and you can move smoothly without twisting. The palm-down grip gives a secure hold on the load, helping you transfer weight to the single hand with better control and reducing the chance of slipping or losing balance. Turning away from the travel direction would throw off your balance and make the switch awkward. Using both hands would defeat the purpose of a one-handed carry, and stepping backward would pull you away from your path, making control harder.